Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Wednesday Nov 29, 2023
You 2.0: You are NOT a Lost Cause
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
Instead of giving up and resolving to be unfit or outdated, listen as Fitz inspires you to grab the bull by the horns to earn a fit body and create a look you feel great about. Some changes will take time, and some can be immediate!
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Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now!
Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.
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