Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Wednesday Feb 14, 2024
The Mystery Poo and Other Stuff
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
Fitz shares the saga of the mystery poo, alongside a variety of other things she wants you to know.
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