Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Sunday Jul 30, 2017
The Fitzness Show: Ep 52: Making Your Conquered List
Sunday Jul 30, 2017
Sunday Jul 30, 2017
In this episode, fitness expert, Fitz Koehler, M.S.E.S.S. talks about looking back while looking forward, the L.A. Leggers, Airport Fitness and more.
Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.
Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harrasment and guidance!
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