Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Monday Apr 10, 2017
The Fitzness Show: Ep 41: Overcoming Obstacles to Fitness and Weight Loss
Monday Apr 10, 2017
Monday Apr 10, 2017
Are you getting in your own way? Using family and time as an excuse to keep being overweight and out of shape? In this episode, fitness expert, Fitz Koehler, M.S.E.S.S. gives you all of the reasons in the world to crush your obstacles instead of catering to them.
Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.
Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harrasment and guidance!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.