Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Wednesday Oct 04, 2023
The Fitzness Show: Worst Part of Race Day
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
Based on YOUR input, Fitz shares the most common peeves, irritations, and frustrations of race day. On top of all of the WONDERFUL components, there are some legit beefs, and some are pretty funny. Use the comment section to share your racing complaints and chime in on whether you agree/disagree with this list.
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Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more
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