Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Wednesday Nov 08, 2023
The Fitzness Show: The Absurd First Date ”Don’t” List
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
Recently, an obnoxious list of places you should never take someone on a first date has gone viral. Fitz has major beef with most of the suggestions, so she brought Ginger on the show for a fun and funny conversation about the list and whether it has merit. What do YOU think about the list?
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