Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Thursday Jun 28, 2018
The Fitzness Show: Ep 73: Buffalo & Ann Arbor Marathon Recaps & GoatFitz
Thursday Jun 28, 2018
Thursday Jun 28, 2018
In this episode, your fitness expert and race announcer, Fitz Koehler, M.S.E.S.S., recaps three of the races she announced in May. The Buffalo Marathon, Ann Arbor Marathon and the Ann Arbor Goddess 5k. She also shares the sad news about her sweet love, GoatFitz.
Find the Strength Training for Runners Workout here.
Find the Exact Formula for Weight Loss here.
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Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harrasment and guidance!
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