Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Thursday Jun 14, 2018
The Fitzness Show: Ep 72: Big Sur Marathon Race Director Doug Thurston
Thursday Jun 14, 2018
Thursday Jun 14, 2018
In this episode, your fitness expert and race announcer, Fitz Koehler, M.S.E.S.S., interviews the BIG SIR of the Big Sur International Marathon, Race Director, Doug Thurston. Doug is a highly respected veteran of the endurance sports industry and shares a bunch of fun insights runners will love to hear.
Find the Strength Training for Runners Workout here.
Find the Exact Formula for Weight Loss here.
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