Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Wednesday Oct 25, 2023
The Fitzness Show: Boobie Races, Boulderthon and Da Moose
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
Tune in as Fitz recaps Boudlerthon, the Donna TPC 5K, Making Strides for Breast Cancer, mountains, Da Moose, horses, elk, travel drama, and more.
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Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.
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