Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Wednesday Mar 20, 2024
Announcing in My Undies
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
Wanna hear why Fitz worked the microphone in her bra and undies? Of course, you do! You can also hear all about the YSC conference for people diagnosed with breast cancer before age 40. What happens in Vegas does NOT stay in Vegas.
Donate the Fitz's Dancing with the Stars fundraiser at Fitzness.com.
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