Your bossy blonde fitness pro, Fitz Koehler, talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean hard body that you love.
Episodes
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
Join fitness expert and race announcer Fitz Koehler and her iconic Team Noisy partner Rudy Novotny as they discuss the highlights of their race announcing schedule between February and April of 2022. Tune in to hear why you need to put some or all of these events on your calendar for future racecations.
**Video presentations are removed, so be prepared to hear a jump as we skip over them. If you'd like to watch the show on video, visit Fitzness.com
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