The Fitzness Show: Preparing Kids for a Healthy Day at School

Set kids of all ages up for success by intentionally preparing their bodies and minds for a healthy day at school. Fitz shares simple but effective tactics from morning to night on how you can impact their health and academic success immediately and in the long term. 

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Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more

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