Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Sunday Jul 24, 2016
The Fitzness Show: Episode 5: Sexy Ears, Nude Pics and Other Stuff
Sunday Jul 24, 2016
Sunday Jul 24, 2016
Chat with Fitness expert, Fitz Koehler, M.S.E.S.S. and her guest Melissa Distefano about a variety of fitness topics from over-exercising pets, sexy ears, weight loss, nude locker room pics and more. HIT LIKE and SHARE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening. A review would be fabulous too!
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