Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Tuesday Aug 11, 2020
The Fitzness Show: Ep 101: Try Anything Triathlon and Mask Acne
Tuesday Aug 11, 2020
Tuesday Aug 11, 2020
Your bossy fitness expert and noisy race announcer, Fitz Koehler, M.S.E.S.S., reveals how and why to plan your own Try Anything Triathlon, how to manage mask-induced acne, and how to sidestep the five minutes that will destroy your weight loss efforts.
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Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harassment and guidance!
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