The Fitzness Show

The Fitzness Show: Ep 99: Race Recaps. Jeans Guy and the Quarantine 15

July 6, 2020

Your bossy fitness expert and noisy race announcer, Fitz Koehler, M.S.E.S.S., gushes about her run experiences at a recent Spartan race and triathlon. She also chats about Jeans Guy, the ridiculous concept of "set weight", the Quarantine 15 and more. 

Find the Strength Training for Runners Workout here. Find the Exact Formula for Weight Loss here. 

Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit and when you're done listening.

Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harassment and guidance!

Podbean App

Play this podcast on Podbean App