Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Tuesday May 05, 2020
The Fitzness Show: Ep 98: Hilarious! 129 Ways to Get a Husband. The 1958 List.
Tuesday May 05, 2020
Tuesday May 05, 2020
In this episode, your bossy fitness expert and noisy race announcer, Fitz Koehler, M.S.E.S.S., sits down with her 17-year-old daughter, Ginger, to review the 1958 McCall's article 129 Ways to Get a Husband.
Find the Strength Training for Runners Workout here. Find the Exact Formula for Weight Loss here.
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