The Fitzness Show

The Fitzness Show: Ep 91: Beyonce and Squashing Stress

September 18, 2019

Your bossy fitness expert and noisy race announcer, Fitz Koehler, M.S.E.S.S., chit chats about Beyonce's Homecoming and dishes about managing stress. 

Find the Strength Training for Runners Workout here. Find the Exact Formula for Weight Loss here. 

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