Wednesday Sep 18, 2019
The Fitzness Show: Ep 91: Beyonce and Squashing Stress
Your bossy fitness expert and noisy race announcer, Fitz Koehler, M.S.E.S.S., chit chats about Beyonce's Homecoming and dishes about managing stress.
Find the Strength Training for Runners Workout here. Find the Exact Formula for Weight Loss here.
Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.
Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harassment and guidance!
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Comments (1)
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Oh my golly! Thanks for the shout out! I was beaming and blushing while on the elliptical! MWAH!
Saturday Nov 30, 2019
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