The Fitzness Show

The Fitzness Show: Ep 90: Dumb Weight Loss Tricks vs Great Fitness Accomplishments

August 27, 2019

In this episode, fitness expert, Fitz Koehler, M.S.E.S.S., shares some fun feedback about her crew's dumbest weight loss efforts and their greatest fitness accomplishments. Real feedback from real people = really fun stuff.

Find the Strength Training for Runners Workout here. Find the Exact Formula for Weight Loss here. 

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