Fitz Koehler, M.S.E.S.S. Your bossy blonde fitness pro talks the smart, crazy, effective and fun stuff in fitness. Earn a lean hard body you love with Fitzness.
Episodes
Tuesday Feb 05, 2019
Tuesday Feb 05, 2019
Your fitness expert, Fitz Koehler, M.S.E.S.S., is ready for you to get up, get moving, watch what you put in your mouth and start enjoying the incredible results that come with having a fit body you love.
Find the Strength Training for Runners Workout here. Find the Exact Formula for Weight Loss here.
Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.
Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harassment and guidance!
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