Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Saturday Jul 01, 2017
The Fitzness Show: Ep 48: 5 Things You've Got to Know
Saturday Jul 01, 2017
Saturday Jul 01, 2017
Fitness expert, Fitz Koehler, M.S.E.S.S. hits you with a handful of firm facts and bits of logic to change the way you do things and live for the better.
Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.
Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harrasment and guidance!
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