{"store":{"baseInfo":{"podcastTitle":"The Fitzness Show","slug":"fitzness","podcastDescription":"Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/1110005/The_Fitzness_Show_Podcast_Cover_cfmp8v.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/1110005/The_Fitzness_Show_Podcast_Cover_cfmp8v_1200x628.jpg?s=725ba6a64689fa06b7e35cb540a3a577&e=jpg","podcastUrl":"https://fitzness.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/fitzness/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-ckqiq-10eff5","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":208,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Fitz Koehler","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ckqiq-10eff5-playlist","language":"en","sensitivitySessionExpireTime":18000,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-fitzness-show/id1708095218","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/fitzness/podcasts","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ffitzness.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog1110005%26podcastIdTag%3Dckqiq&dfl=https%3A%2F%2Ffitzness.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6GcPRPsQf1JPuSZtOEoWzm","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/f57c7d5a-53a6-4c4d-92a7-92f867350990","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/31089845","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3512849","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-fitzness-show-44445","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/78215","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#0692F2"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Rudy Novotny joins Fitz Koehler to relive some of the most memorable moments of their Spring 2022 race announcing schedules. You'll hear about OC Marathon, Buffalo Marathon, Fargo Marathon, The Donna 5K, the Indy Mini, and much more!

To watch this show on video visit Fitzness.com

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To watch this show on video visit Fitzness.com

The Fitzness Show: Ep 134: Spring Race Recap 2022 Part 2

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