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Fitness expert Fitz Koehler, MSESS dismantles all legitimacy to the lame excuses you allow to stand between you and your health and fitness goals.

To watch this episode on video, visit Fitzness.com

","publishTimestamp":1628374799,"duration":4093,"mediaUrl":"https://mcdn.podbean.com/mf/web/h8k958/Why_Your_Excuses_are_Lameb5qx0.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-jq63g-10abffb","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-jq63g-10abffb","transcriptUrl":null,"permalink":"/e/the-fitzness-show-ep-117-why-your-excuses-are-lame/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB10ABFFBJQ63G","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-jq63g-10abffb","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb17481723","idTag":"jq63g","title":"The Fitzness Show: Ep 117: Why Your Excuses are LAME!","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/1110005/The_Fitzness_Show_Podcast_Cover_cfmp8v_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/1110005/The_Fitzness_Show_Podcast_Cover_cfmp8v_1200x628.jpg?s=725ba6a64689fa06b7e35cb540a3a577&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/1110005/The_Fitzness_Show_Podcast_Cover_cfmp8v.jpg","previewContent":null,"content":"

Fitness expert Fitz Koehler, MSESS dismantles all legitimacy to the lame excuses you allow to stand between you and your health and fitness goals.

To watch this episode on video, visit Fitzness.com

The Fitzness Show: Ep 117: Why Your Excuses are LAME!

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