{"store":{"baseInfo":{"podcastTitle":"The Fitzness Show","slug":"fitzness","podcastDescription":"Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/1110005/The_Fitzness_Show_Podcast_Cover_cfmp8v.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/1110005/The_Fitzness_Show_Podcast_Cover_cfmp8v_1200x628.jpg?s=725ba6a64689fa06b7e35cb540a3a577&e=jpg","podcastUrl":"https://fitzness.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/fitzness/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-ckqiq-10eff5","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":221,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Fitz Koehler","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ckqiq-10eff5-playlist","language":"en","sensitivitySessionExpireTime":18000,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-fitzness-show/id1708095218","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/fitzness/podcasts","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ffitzness.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog1110005%26podcastIdTag%3Dckqiq&dfl=https%3A%2F%2Ffitzness.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6GcPRPsQf1JPuSZtOEoWzm","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/f57c7d5a-53a6-4c4d-92a7-92f867350990","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/31089845","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3512849","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-fitzness-show-44445","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/78215","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#0692F2"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this episode, Fitz Koehler brings on two very NOISY and fun conversations. with race announcers, John Pelkey to recap some highlights of the St. Pete Pier Run, and Rudy Novotny to discuss Gasparilla 2022!

To watch this show on video, visit Fitzness.com

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To watch this show on video, visit Fitzness.com

The Fitzness Show: Ep 111: Race Announcers John Pelkey and Rudy Novotny

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