Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Wednesday Jun 30, 2021
The Fitzness Show: Ep 109: Training for Boston, Cool Runner Gear, and More
Wednesday Jun 30, 2021
Wednesday Jun 30, 2021
Join host Fitz Koehler MSESS, as she shares a bit about her training for the Boston Marathon and a bit about some fancy runner gear.
Version: 20240320
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Yes to memories! Not to big in things.
Wednesday Jun 30, 2021
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