Wednesday Jul 06, 2016
The Fitzness Show: Ep 1: Meet Fitz!
Meet your host, Fitz Koehler, M.S.E.S.S. In this first episode, this fitness expert and innovator shares her previous struggles with weight and how she earned her lean, hard, athletic body. She also discusses fun plans for future episodes of The Fitzness Show! Hit LIKE and SHARE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.
Version: 20241125
Comments (4)
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I remember working out with you at Spa Lady! Good times!
Tuesday Aug 27, 2024
Catching up with older episodes during a 12hr bus ride - getting Fitz-motivation for a race tomorrow!
Saturday Mar 25, 2017
Loved it!!
Saturday Jul 16, 2016
Love the podcast Fitz!!
Sunday Jul 10, 2016
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