Crash Course in Positivity

In this episode of The Fitzness Show, Fitz Koehler shares the story of her car crash with a reckless lunatic and why she’s still choosing to smile. It’s all about perspective, baby! She also tackles your listener questions—from smart pre-race stretches to fueling right and keeping those hamstrings happy. Real talk, a little sass, and a whole lot of motivation. Tune in! Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. 

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