Wednesday Jul 06, 2016

The Fitzness Show: Ep 1: Meet Fitz!

Meet your host, Fitz Koehler, M.S.E.S.S. In this first episode, this fitness expert and innovator shares her previous struggles with weight and how she earned her lean, hard, athletic body. She also discusses fun plans for future episodes of The Fitzness Show! Hit LIKE and SHARE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.

Comments (4)

jennyjenjen

10 months ago

I remember working out with you at Spa Lady! Good times!

Rhinefan

8 years ago

Catching up with older episodes during a 12hr bus ride - getting Fitz-motivation for a race tomorrow!

jaschraeger

9 years ago

Loved it!!

mjones262

9 years ago

Love the podcast Fitz!!