Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Wednesday Nov 09, 2016
The Fitzness Show: Ep 20: Wine and Dine Races and Melissa's Health
Wednesday Nov 09, 2016
Wednesday Nov 09, 2016
Fitness expert Fitz Koehler M.S.E.S.S. chats with her favorite guest, Melissa DiStefano, about the fun they had at runDisney's Wine and Dine Half Marathon Weekend, American election results and some upsetting new health news for Melissa. Hit LIKE and SHARE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.
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Comments (1)
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This has got to be my favorite pod cast thus far. Hits all the emotions, I laughed, cried, and felt completely motivated to Get to work!
Wednesday Nov 09, 2016
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