Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Monday Sep 05, 2016
The Fitzness Show: Ep 11: Losing Weight and Dealing with Backlash
Monday Sep 05, 2016
Monday Sep 05, 2016
Losing weight and getting healthy is a wonderful thing we should all celebrate. But sometimes it makes our friends, family members and coworkers show their ugly jealous and bitter sides. In this episode, fitness expert Fitz Koehler, M.S.E.S.S., shares exactly how to make weight loss happen while prioritizing YOU and dealing with THEM. Hit LIKE and SHARE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.
Version: 20230822
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.