Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Tuesday Apr 10, 2018
The Fitzness Show: Ep 68: Race Pet Peeves with Rudy Novotny
Tuesday Apr 10, 2018
Tuesday Apr 10, 2018
While we love almost every single aspect of races and the people who run or walk them, there are a FEW things that get us cranky. Join my favorite cohost in race announcing, Rudy Novotny, and I as we chat about some of the things we'd like to change. #TeamNoisy What would YOU like to change?
Fitz Koehler, M.S.E.S.S., is your host of The Fitzness Show!
Find the Strength Training for Runners Workout here.
Find the Exact Formula for Weight Loss here.
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