Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Thursday Dec 07, 2017
The Fitzness Show: Ep 60 Holiday Gift Guide 2017
Thursday Dec 07, 2017
Thursday Dec 07, 2017
In this episode, fitness expert and sport performance expert, Fitz Koehler, M.S.E.S.S. shares 100 amazing ideas for gift giving this holiday. Have some friends and family members who are active, do endurance races or just love to stay fit? She's got TONS of suggestions and some discount codes! PLEASE SHARE
Find the Strength Training for Runners Workout here.
Find the Exact Formula for Weight Loss here.
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Thanks Fitz! Mudroom - zoom, zoom!
Thursday Dec 07, 2017
fitzness trickle down economics
Thursday Dec 07, 2017
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