Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Sunday Sep 03, 2017
The Fitzness Show: Ep 55: Manderpants, Swimming and Weight Loss with Melissa
Sunday Sep 03, 2017
Sunday Sep 03, 2017
In this episode, fitness expert, Fitz Koehler, M.S.E.S.S. and her fit funny friend, Melissa DiStefano talk about Manderpants, swim training and weight loss.
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