Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Wednesday Mar 15, 2017
The Fitzness Show: Ep 38: Owning Every Success and Audience Questions
Wednesday Mar 15, 2017
Wednesday Mar 15, 2017
In this episode, fitness expert, Fitz Koehler, M.S.E.S.S. answers audience questions about weight loss while injured, caloric budgeting, finding and owning success and Face Yoga.
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Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harrasment and guidance!
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