Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Thursday Jan 12, 2017
The Fitzness Show: Ep 31: WDW Marathon Weekend Recap
Thursday Jan 12, 2017
Thursday Jan 12, 2017
The Walt Disney World Marathon Weekend 2017 is in the books! In this episode, fitness expert Fitz Koehler, M.S.E.S.S., and the birthday girl, Melissa DiStefano, chat about all the fun, hugs, mishaps and miles we shared while running in the happiest place on earth.
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Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harrasment and guidance!
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