Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Wednesday Dec 28, 2016
The Fitzness Show: Ep 28: Creating the Ultimate New Year's Resolution
Wednesday Dec 28, 2016
Wednesday Dec 28, 2016
Start off the New Year with a total YOU make-over. Ready for the kick in the can you need to get you moving towards the person you're already dying to be? Fitness expert, Fitz Koehler, M.S.E.S.S., has a dose of giddy-up for you!
Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.
Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harrasment and guidance!
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