Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Episodes
Sunday Jul 10, 2016
The Fitzness Show: Ep 2: The Exact Formula for Weight Loss
Sunday Jul 10, 2016
Sunday Jul 10, 2016
Learn how to eat the right amount of the right foods for the size you'd like to be. The Exact Formula for Weight Loss works 100% of the time. Hit LIKE and SHARE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.
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